STOTT Pilates Instructor trainer Oklahoma

René Craig

Owner/Founder; STOTT PILATES® Instructor Trainer/PMACPT

Prior to becoming a fitness professional, I was an overweight, out of shape, stay at home mom who led a sedentary lifestyle. I didn’t know how to start, much less maintain, an exercise program or a healthy lifestyle.

My fitness journey began 20 years ago when I made an appointment with a dietitian in order to lose weight. On the very first visit she informed me that for weight loss to be permanent, exercise was a must. By making exercise a part of my daily life along with healthy lifestyle changes I took control of my health and fitness. A passion for fitness was discovered and a dream to help others achieve their fitness goals was born. Over the years I have taught group fitness, yoga, pilates, body sculpting and cardio heart rate training as well as personal training. In 2004 I became a STOTT PILATES® Certified Instructor and have continued my education over the years. In 2007 I opened up my own pilates studio, which is still open today. We have 8 instructors who meet the needs of various clients with a wide range of issues and goals. I became an instructor trainer for STOTT PILATES® in 2013 and I now educate others who want to be instructors. Currently we are installing a Pilates Therapy Program using corrective exercise techniques to help clients alleviate pain and correct alignment to strengthen and transform their bodies.

  • Pilates for Menopause Certified Instructor 2017
  • Diastisis Recti Certified Instructor 2017
  • Arcus 2016 Level 1 & 2
  • Buff Bones Certified Trainer 2016
  • Therapeutic Pilates For Rehabilitation Professionals 2015
  • STOTT PILATES® Active For Life Specialist 2014
  • STOTT PILATES® Group Equipment Specialist 2014
  • STOTT PILATES® Instructor Trainer – 2013
  • Gait Analysis Workshop – 2011
  • Ped-O-Pul Trained – 2011
  • Functional Anatomy for Movement and Injuries (FAMI) – 2011
  • Pilates Method Alliance (PMA) Certified – 2011
  • Jumpstart MAT (Muscle Activation Technique) Trained – 2010
  • STOTT PILATES® Certified Instructor Levels 1 & 2 – 2009
  • STOTT PILATES® Group Matwork Specialist 2009
  • STOTT PILATES ® Athletic Conditioning Specialist 2009
  • STOTT PILATES® Injuries and Special Populations Trained – 2008
  • Personal Trainer Certified by American Council of Exercise (ACE) – 2005
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