We are having an Erik FranklinMaster Class Saturday, September 29th from 9:00 AM to 12:00 PM at the Pilates Edge. This will be for both instructors AND for clients who want to learn and grow!  

Click here to sign up and click on the Workshops tab: https://pilates-edge.com/class-sign-up/

STOTT PILATES ® Intensive Mat Plus Teacher Training Course

DATES:

April 13, 14, 15, 2018
April 27, 28, 29, 2018
May 11, 12, 2018
TIMES: Thursdays: 3-8:30 Fridays: 12-5:30 Saturdays: 12-5:30 Sundays: 9-2:30
COURSE COST:
$1,200, course materials: $205

Head to this page for more information and/or to sign up: https://pilates-edge.com/upcoming-teacher-trainings-2/

This course is intended for those already working in the fields of fitness or movement, as well as those who are unable to devote the time required in our Comprehensive Program due to work and/or scheduling issues. Conducted over 2 weeks or 3 weekends. Building on your industry knowledge it teaches you to design and lead the Level 1 Essential and Intermediate STOTT PILATES® Matwork repertoire, for personal or group training settings for a range of clients. You will leave with a solid foundation and required skills to develop effective and motivating Pilates Matwork programs.

What you will learn:

The STOTT PILATES® Five Basic Principles
Essential, Intermediate, Power workouts
Flex-Band®, Fitness CircleTM & Arc Barrel variations
Effective communication & observational skills
Verbal cueing & imagery for performance enhancement & client motivation
Theory and practice of postural analysis
63 exercises plus modifications for specific body types, postural issues & conditions
How to incorporate resistance equipment to support & intensify exercises
Exercise layering related to effective program design
Workout composition for personal & group training

Continuing Education Day

DATE: May 19, 2018
TIME: 12:30pm – 5:30pm
Course Titles Announced Closer To CEC Day
$100 per course

Click here to sign up: https://pilates-edge.com/upcoming-teacher-trainings-2/