Upcoming Events

  • Erik FranklinMaster Class Saturday September 29

    We are having an Erik FranklinMaster Class Saturday, September 29th from 9:00 AM to 12:00 PM at the Pilates Edge. This will be for both instructors AND for clients who want to learn and grow!  

    Click here to sign up and click on the Workshops tab: https://pilates-edge.com/class-sign-up/

  • Upcoming Intensive Mat Plus Teacher Training Course

    STOTT PILATES ® Intensive Mat Plus Teacher Training Course

    DATES:

    April 13, 14, 15, 2018
    April 27, 28, 29, 2018
    May 11, 12, 2018
    TIMES: Thursdays: 3-8:30 Fridays: 12-5:30 Saturdays: 12-5:30 Sundays: 9-2:30
    COURSE COST:
    $1,200, course materials: $205

    Head to this page for more information and/or to sign up: https://pilates-edge.com/upcoming-teacher-trainings-2/

    This course is intended for those already working in the fields of fitness or movement, as well as those who are unable to devote the time required in our Comprehensive Program due to work and/or scheduling issues. Conducted over 2 weeks or 3 weekends. Building on your industry knowledge it teaches you to design and lead the Level 1 Essential and Intermediate STOTT PILATES® Matwork repertoire, for personal or group training settings for a range of clients. You will leave with a solid foundation and required skills to develop effective and motivating Pilates Matwork programs.

    What you will learn:

    The STOTT PILATES® Five Basic Principles
    Essential, Intermediate, Power workouts
    Flex-Band®, Fitness CircleTM & Arc Barrel variations
    Effective communication & observational skills
    Verbal cueing & imagery for performance enhancement & client motivation
    Theory and practice of postural analysis
    63 exercises plus modifications for specific body types, postural issues & conditions
    How to incorporate resistance equipment to support & intensify exercises
    Exercise layering related to effective program design
    Workout composition for personal & group training

  • Upcoming STOTT PILATES® Continuing Education Day

    Continuing Education Day

    DATE: May 19, 2018
    TIME: 12:30pm – 5:30pm
    Course Titles Announced Closer To CEC Day
    $100 per course

    Click here to sign up: https://pilates-edge.com/upcoming-teacher-trainings-2/

Stay up-to-date on our Instructor Training Classes & Workshops!

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