Sign Up & Pay – Advanced Mat Plus

This 6 hour course held over one-day, progresses to Matwork to more advanced material, providing further options and challenges on the mat for highly conditioned clients. Exercises require a high degree of strength, balance and coordination.

What you will learn:

• Muscular initiation & sequencing of Advanced-level exercises
• Multiple variations for variety & intensity
• 13 exercises

Prerequisites:

• Completion of Intensive Mat-Plus^TM – IMP

Continuing Education Credits:

• 0.6 STOTT PILATES^®; ACE; canfitpro
• Advanced Matwork DVD, 3rd Ed.

Manuals and required materials – $50.00

Course Tuition – $215

NOTE: Also required from Level 1: Comprehensive Matwork manual

Learn to use the various Reformer components and accessories to intensify reformer repertoire and provide a stimulating workout for athletes, dancers, and highly conditioned clients. Held over 3 days this 18 hour Advanced course teaches exercises in the repertoire that require greater strength, stability and flexibility.

What you will learn:

• Muscular initiation & sequencing of Advanced-level exercises
• Multiple variations for variety & intensity
• 70 exercises

Prerequisites:

• Completion of Intensive Reformer – IR

Continuing Education Credits:

• 1.8 STOTT PILATES^® ; ACE; canfitpro

Manuals and required materials – $125.00

Advanced Reformer Course Package:

• Advanced Reformer manual, 2nd Ed.
• Advanced Reformer DVD, 3rd Ed. (2 disc set)

Course Tuition – $660.00

This 6 hour course held over one-day, prepares you to teach 28 Advanced level exercises plus modifications using the Cadillac for the highly conditioned client.

Continuing Education Credits:

• 0.6 STOTT PILATES^®; ACE; canfitpro

Manuals and required materials – $55.00

Course Tuition – $215.00

This 3 hour course held over one-day, provides you with 14 Advanced Stability Chair^TM exercises plus modifications, for the highly conditioned client.

Continuing Education Credits:

• 0.3 STOTT PILATES^®; ACE; canfitpro

Manuals and required materials – $55.00

Course Tuition – $165.00

This 3 hour course held over one-day, equips you with 14 Advanced level exercises plus modifications using the Ladder Barrel, Spine Corrector and Arc Barrel for the highly conditioned client.

Continuing Education Credits:

• 0.3 STOTT PILATES^®; ACE; canfitpro

Manuals and required materials – $55.00

Course Tuition – $165.00