Injuries & Special Populations
This course is intended for those already working in the fields of fitness or movement and is conducted over 4-6 days. Building on your STOTT PILATES® knowledge it teaches you to customize workouts to address weaknesses, health conditions, postural problems or injuries.
General Course Objectives:
- Discuss the Pilates Instructor’s role in the rehabilitative process
- Examine the industry standards for screening clients and learn how to begin a Pilates program to safely and appropriately work with special populations
- Discuss the three-level muscle classification system
- Develop and be able to apply a rehabilitative approach based on current models of joint stability
- Examine optimal and dysfunctional biomechanical patterns in various regions of the body
- Review the most common injuries and special populations that may be encountered
- Review appropriate exercise progressions for those injuries & special populations
- Practice programming for specific injuries & special populations
What you will learn:
- Pregnancy, fibromyalgia & other special conditions plus workout design
- Appropriate modification of Matwork, Reformer, Cadillac, Stability Chair & Barrel exercises
- Approaches to rehabilitating an injured musculoskeletal system
- Anatomy and biomechanics, dysfunctions & pathologies, & exercise modifications in the: lumbo-pelvic, cervical, upper quadrant, shoulder, elbow, wrist, hip, knee, ankle & foot regions
Requirements of certification:
- 24 hours of instruction
- No physical review, observation or practice teaching required
Prerequisites:
- Completion of Intensive Mat-PlusTM – IMP or Intensive Reformer – IR
Course Tuition – $1150.00
Manuals and required materials – $280.00
ISP Course Package
- ISP Resource Guide Manual
- Injuries & Special Populations Support Materials Manual
- Back Care Repertoire (3 disc set) •Be Kind to Your Spine DVD
- Pain-Free Posture DVD
- Standing Tall DVD
- Spinal, Pelvic & Scapular Stabilization with Reformer & Vertical Frame DVD
Continuing Education Credits:
- 2.4 STOTT PILATES®; ACE; canfitpro